Espresso Yourself: Mom, Teacher, Runner Talk cover art

Espresso Yourself: Mom, Teacher, Runner Talk

Espresso Yourself: Mom, Teacher, Runner Talk

By: Allyson Katie Rachel and Becky
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About this listen

The podcast that started with a bold DM — and turned into friendship between four moms, teachers, runners, and multitaskers juggling all the things, all the time. Here, we talk about everything from classroom chaos and fertility journeys to fitness goals, parenting wins (and fails), and the kind of laughter that can only come from microwaving your coffee five times in a row.Allyson, Katie, Rachel, and Becky
Episodes
  • Lesson Plans & Tempo Runs: Surviving the September Sprint
    Sep 23 2025

    This week, we catch up on the chaos of back-to-school season and dive into the unexpected cultural debate of Northern mums vs. Southern homecoming mums (yes, they are very different). Along the way, we confess just how much caffeine we consume daily, our emergency snack stashes, and the creative ways we keep ourselves fueled.

    On the running side, we share how we’re squeezing in miles during the September sprint, our favorite watches and apps to track progress, and whether we’d rather run solo, with friends, or to the beat of a playlist.

    ☕ Coffee, chaos, and confessions—this episode has it all.


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    48 mins
  • Would You Rather: Mom, Teacher & Runner Edition
    Sep 16 2025

    Ever wondered if you’d rather step on Legos every day for a week or listen to “Baby Shark” on repeat for 24 hours? In this playful episode, we put each other in the hot seat with “Would You Rather” questions that touch every part of our lives as moms, teachers, and runners. We’re serving up ridiculous scenarios, honest answers, and lots of laughter.

    Grab your coffee and join us for an episode that proves sometimes the best way to handle the hard stuff is to laugh through it. And don’t forget to share your own “Would You Rathers” with us for a chance to be featured in a future episode!


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    40 mins
  • IVF & Beyond: Needles, Hope, and New Beginnings
    Sep 9 2025

    The journey through IVF is filled with injections, hormones, and the challenge of keeping life moving while your world feels on pause. In this candid conversation, we share the messy, funny, and deeply emotional sides of IVF, how moms, teachers, and runners navigate the balance of hope, exhaustion, and everyday life. Whether you’re in the middle of treatments, supporting a friend, or just curious about the realities of IVF, this episode offers honesty, encouragement, and a reminder that every path to family is valid.

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    45 mins
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