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Escaping Your Shawshank Existence with Inner Peace

Escaping Your Shawshank Existence with Inner Peace

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In this episode we discuss the foundation of Inner Peace, meditation. Meditation is the key to connecting with your soul and escaping your Shawshank aka your institutionalized existence.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.