Erwan Le Corre on Natural Movement, Breath-Hold Training, and Reclaiming Freedom in the Body cover art

Erwan Le Corre on Natural Movement, Breath-Hold Training, and Reclaiming Freedom in the Body

Erwan Le Corre on Natural Movement, Breath-Hold Training, and Reclaiming Freedom in the Body

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Erwan Le Corre, founder of MovNat, joins Gabby Reece to explore natural movement, breath-hold training, and what it means to move — and live — with more freedom. They discuss movement poverty, functional strength vs. appearance, outdoor training, and how simple daily practices can restore resilience, calm, and confidence in the body.


FIND ERWAN


Natural Movement (MovNat): https://www.movnat.com


Breath-Hold Training: https://www.breathholdwork.com


Instagram: @erwanlecorre


FOR MORE ON GABBY


Instagram: https://www.instagram.com/gabbyreece/


TikTok: https://www.tiktok.com/@gabbyreeceofficial


The Gabby Reece Show on YouTube: https://www.youtube.com/@GabbyReece


Produced by Dear Media.

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