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Eps.3: Digestion 101 & how to maximise nutrient absorption in our digestive tract

Eps.3: Digestion 101 & how to maximise nutrient absorption in our digestive tract

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 Ever wondered what exactly happens to the food that we eat? Well.. there's much more than just in-N-out! In this episode, dietitian Elena discusses our digestive tract and explain exactly how nutrient absorption happens in our body. As a bonus, Elena will also give you a few tips on how to look after our digestive tract to maximise nutrient absorption. Website: www.ezdietitian.com Contact: www.ezdietitian.com

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