Episodio 6 - Que saber sobre ejercicios de resistencia y fuerza muscular
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Episodio 6 - Que saber sobre ejercicios de resistencia y fuerza muscular
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Hablo sobre las guías generales que nos ofrece el Colegio Americano de Medicina Deportiva para cuando vamos hacer ejercicios para mejorar nuestra aptitud física muscular o "muscle fitness"
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.