Crystal Essences 101: Complete Beginner's Guide | What Are Crystal Essences?

Complete introduction to crystal essences for beginners. Naturopath Elizabeth explains what crystal essences are (liquid infused with the energy of crystals), how they're made using indirect method for safety, the difference between drops and sprays, and when to use them for emotional shifts and fixed patterns.

Learn why vibrational medicine works on contact frequency (not dose size), how Elizabeth creates essences from 250+ crystals, the difference between pre-made blends and personalized essences, and practical uses like "monster spray" for kids and energy clearing for therapy rooms.

Topics covered: crystal essences, vibrational medicine, energy healing, alternative medicine, holistic health, emotional healing, natural remedies, crystal healing, flower essences, homeopathy, naturopathy, herbal medicine, wellness practices

Perfect for: crystal essence beginners, parents seeking natural solutions for kids, anyone interested in vibrational medicine, holistic health newcomers

Elizabeth is a Naturopath with background in Traditional Chinese Medicine. Almost 15 years private practice experience. vintagehealth.com.au

Watch the video version of this episode on YouTube: https://youtu.be/O3hyctrBDeASubscribe for episodes on natural health, holistic wellness, and practical naturopathic advice!---📧 info@vintagehealth.com.au🌐 www.vintagehealth.com.au + www.vintage-health.comIG: @vintagehealth + @vintagehealthessencesTiktok: @vintage.healthSpotify & other podcast platforms: Healthier With Elizabeth ✨️💜🌿Disclaimer: All content on the Healthier With Elizabeth podcast, and associated websites, social media pages and YouTube channel, is presented for educational purposes only.The information provided is not designed to be a substitute for professional health and medical advice. All information and ideas presented are not intended to be used for diagnosis or treatment purposes. Always seek the advice of your qualified health care professionals before making health-related lifestyle changes.Music: Adapted from Biking in the Park by Lee Rosevere, from FreeMusicArchive, licensed under Creative Commons BY 4.0 [https://freemusicarchive.org/music/lee-ros...]