Episode Re-Do: ABC cover art

Episode Re-Do: ABC

Episode Re-Do: ABC

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About this listen

It's time for a re-do! When Kate and Michelle first recorded this episode, it was during COVID which resulted in poor sound quality as they adjusted to recording virtually.

In this special re-recorded episode, they explain the ABC skill all over again, offering new insights and perspectives that they didn't share 5 years ago when it was first recorded.

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