Episode One New Day New You
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Episode One New Day New You
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About this listen
Think you’re too old to start hiking? Think again.
In this empowering episode, we break down the myth that adventure belongs to the young and explore how older adults can safely start hiking, build strength, and gain confidence at any age.
It’s never too late to begin.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.