Episode Eight: The Pat On The Shoulder Edition cover art

Episode Eight: The Pat On The Shoulder Edition

Episode Eight: The Pat On The Shoulder Edition

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Summary

Days 17-19 of the 30 Day Stoic Challenge

Day 17: Write out 5 things that happened in that past week that you wish went differently. Write next to them that you love that they happened.

Day 18: Sit alone for 30 minutes.

Day 19: Call, email, or text 5 people that you have a grudge with. Forgive them.

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