For the next three episodes Elizabeth takes a dive into each of the Vintage Health Global Crystal Essences.

Crystal Essences for People Pleasers, Overwhelm & Abundance | Natural Healing Guide

Learn about the Vintage Health crystal essences range including :

Grounding & Protection spray and drops for common emotional challenges

Abundance for scarcity mindset

Appropriate Boundaries for people pleasers (with real client transformation stories)

Balance for overwhelm

Flow to relax in the face of needing to control

Gratitude for being stuck in 'glass half empty'.

Discover the difference between Balance (overwhelm) and Flow (control and resentment), how to use crystal essence sprays for energy clearing, why being 50% selfish and 50% selfless is true balance, and real examples of how these essences transform lives.

Topics covered: people pleasing, healthy boundaries, overwhelm management, work-life balance, abundance mindset, gratitude practice, energy clearing, vibrational medicine, holistic wellness, stress relief, emotional healing, natural anxiety remedies, self-care

Perfect for: people pleasers, those struggling with boundaries, anyone feeling overwhelmed or stuck in scarcity mindset, parents looking for natural solutions

Find the full crystal essences range at vintagehealth.com.auWatch the video version of this episode on YouTube: https://youtu.be/Y3cujHIdgUk

Subscribe for episodes on natural health, holistic wellness, and practical naturopathic advice!---📧 info@vintagehealth.com.au🌐 www.vintagehealth.com.au + www.vintage-health.comIG: @vintagehealth + @vintagehealthessencesTiktok: @vintage.healthSpotify & other podcast platforms: Healthier With Elizabeth ✨️💜🌿Disclaimer: All content on the Healthier With Elizabeth podcast, and associated websites, social media pages and YouTube channel, is presented for educational purposes only.The information provided is not designed to be a substitute for professional health and medical advice. All information and ideas presented are not intended to be used for diagnosis or treatment purposes. Always seek the advice of your qualified health care professionals before making health-related lifestyle changes.Music: Adapted from Biking in the Park by Lee Rosevere, from FreeMusicArchive, licensed under Creative Commons BY 4.0 [https://freemusicarchive.org/music/lee-ros...]