How do we work with self-doubt and mental health in our creative process? Dreux Carpenter is a multi creative and communications professional; he's a graphic designer, writer, and offers proofreading and editing services. He holds both Masters and MFA degrees in Writing and Consciousness, one from the New College of California and the other from the California Institute of Integral Studies. He served on the board of the Writers’ League of Texas for several years, and he’s married to Syncreate Co-Founder, co-author, and podcast co-host Charlotte Gullick. In this episode, Dreux opens up about his own experiences of self doubt in his creative journey, as strategies he uses to work with it and around it.

For our Creativity Pro-Tip, if you’re feeling stuck with a creative project or struggling with self-doubt, try experimenting with a completely new medium or way of doing things. This can short-circuit the inner critic, allow you to be a beginner, and maybe offer new insights into your original project.

Credits: The Syncreate podcast is created and hosted by Melinda Rothouse, and produced at Record ATX studios with in collaboration Michael Osborne and 14th Street Studios in Austin, Texas. Syncreate logo design by Dreux Carpenter.

If you enjoy this episode and want to learn more about the creative process in a variety of contexts, you might also like our conversations in Episode 83: Proprioception with C. Prudence Arceneaux, Episode 93: Creativity and Collaboration in Internal Family Systems (IFS) Work with Alisa Carr, and Episode 97: The Art of Jewelry Design with Geoffrey Good.

At Syncreate, we're here to support your creative endeavors. If you have an idea for a project or a new venture, and you’re not sure how to get it off the ground, find us at syncreate.org. Our book, also called Syncreate, walks you through the stages of the creative process so you can take action on your creative goals. We also offer resources, creative process tools, and coaching, including a monthly creativity coaching group, to help you bring your work to the world. You can find more information on our website, where you can also find all of our podcast episodes. Find and connect with us on social media and YouTube under Syncreate. If you enjoy the show, please subscribe and leave us a review! We’d love to hear your feedback as well, so drop us a line at info@syncreate.org.

Episode-specific hyperlinks:

Dreux Carpenter on LinkedIn

Show / permanent hyperlinks:

The Syncreate Podcast

Syncreate Website

Syncreate Instagram

Syncreate Facebook

Syncreate LinkedIn

Syncreate YouTube

Melinda Rothouse Website

Austin Writing Coach

Melinda Joy Music Website