Episode 98 - Why We Box Squat
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Episode 98 - Why We Box Squat
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Summary
In this episode, Jared explains why they box squat athletes at Explosive Mechanics for speed training.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.