Episode 97: Are You Tired or Burned Out?
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Episode 97: Are You Tired or Burned Out?
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Narrated by:
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By:
About this listen
Hey, Friend!
We all get tired, but burnout is something deeper. It creeps in slowly, affecting your energy, focus, and even your joy.
In this week’s episode, we explore 2 key signs you might be burned out and practical steps you can take to reclaim your energy and happiness.
You’ll learn:
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How to tell the difference between normal fatigue and true burnout
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Why saying yes too often is draining you
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How losing joy and withdrawing from people signals burnout
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Small steps to start feeling like yourself again
Your well-being matters. Don’t wait until burnout takes over;start noticing the signs today.
I pray this blesses you,
Becky
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.