Episode #96: Your Inner Home: What to Keep, What to Release, and What to Rebuild cover art

Episode #96: Your Inner Home: What to Keep, What to Release, and What to Rebuild

Episode #96: Your Inner Home: What to Keep, What to Release, and What to Rebuild

Listen for free

View show details

About this listen

What if your inner world were a home?

In this episode of Tami Talks: Unscripted Healing, Tami uses the metaphor of moving to explore emotional healing, inner child work, intentional rebuilding, and letting go of the energy of 2025. Together, we walk through the rooms of your life — relationships, nourishment, intimacy, and the parts of yourself you’ve kept hidden — to help you decide what to keep, what to release, and what to rebuild.

This episode is for anyone in a season of transition, shedding old patterns, or preparing to step into a new chapter with more clarity, safety, and self-trust.

Your keys are ready. It’s time to move in.

✨ Work With Me - The Nourished Woman Within A 4-month integrative healing experience combining nutrition, movement, nervous system support, inner child work, and spiritual nourishment. 👉 Learn more & Join us!

🏋️ Sponsor Shoutout - F45 Training – Madison West Try high-energy, coach-led functional training in a supportive community. 👉 2 weeks for $26

Chapters:

  • 00:00 Introduction & intentions for the year
  • 05:10 The metaphor of moving & shedding old patterns
  • 08:54 Identity, authenticity & your “front door”
  • 20:08 Relationships & emotional connection
  • 27:15 Nourishment, worthiness & the kitchen
  • 31:25 Intimacy, vulnerability & self-discovery
  • 35:06 Closets, shame & hidden parts of self
  • 40:41 Childhood bedrooms & inner child healing
  • 46:43 Remodeling vs demolition
  • 54:40 Intentional rebuilding & what to bring forward
  • 01:02:24 Final walkthrough & stepping into a new timeline
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.