In this episode you will hear my interview with Jody Bartholomew a kundalini yoga instructor with a degree in psychology. Jody grew up in Hawaii, then moved to California and she loves travelling. She has a Bachelors in Psychology and loves learning. You will hear how Jody moved to Germany and started teaching English. She became a Job Coach for people with disabilities and later began working with male refugees from Middle East. Jody is now living in Dortmund, Germany and she trained in Kundalini Yoga to overcome personal issues.

You will hear our discussion around relationships which caused Jody to create a lack of self-worth, leading to feelings of jealousy. She talks about how she became aggressive and controlling – building up a sense of mistrust and how she found reasons to leave relationships. She also attracted the wrong type of partners and was not willing to see the truth, but instead she was seeking to fix others.

Jody shares her personal story of the impact this had on herself and others, including self-hatred, biting her cheeks, aggression towards self and even tension in her jaw. She discovered all of this through her own Hero’s Journey, learning about spirituality, relationship sabotage and her depression. The healing came from her study and practice of kundalini yoga…

Thank you to Jody for sharing with such vulnerability and for the courage to talk about these experiences. The Self-Sabotage Show has been created with the hope that sharing these difficult topics and life experiences will enable others to have the courage and freedom to also face their own sabotage.

If you are affected by any of the topics in this episode or if you wish to discuss the impact sabotage has had on your life, you can book a complimentary Discovery Call with Damian using this link: BOOK A 15 MINUTE CALL WITH DAMIAN