Episode 9. Pineal Gland Meditation For Restful Sleep
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 9. Pineal Gland Meditation For Restful Sleep
-
Narrated by:
-
By:
About this listen
Welcome to Wild Savvy Meditations…. In today’s meditation, I’ll guide you through a meditation to send light to your pineal gland with the purpose of more restful sleep.
The pineal gland is part of the endocrine system and creates melatonin to affect your sleep cycles. In spiritual circles, it's also known as the third eye.
Enjoy!
Thank you for joining me on this journey, where I’ll share unique meditations I’ve been creating and using for myself over the past 30ish years. I use science based methods where possible
Subscribe to get a new meditation every Monday.
DM me on IG @jen_kunkel to let me know how you liked this meditation and what it has done for you!
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.