Episode 9 : It's a Wrap cover art

Episode 9 : It's a Wrap

Episode 9 : It's a Wrap

Listen for free

View show details

About this listen

Series Finale: Hosted by Tom Bridge — BBC Race Across the World 2025 Winner

In this special end-of-series episode, the microphones are turned around.
Tom Bridge - joint winner of BBC’s Race Across the World 2025 with his mum Caroline - steps into the host’s seat and takes us on a brilliant, funny and reflective journey through our first series of Nothing Ventured, Nothing Gained.

It’s light-hearted, honest, surprising, and packed with moments that reveal just how much we’ve learned (and unlearned!) since episode one.

We talk about:

  • How NVNG began
  • What we’ve discovered about confidence, courage and connection
  • Our favourite moments and standout guests
  • What it feels like to be pushed outside our comfort zones
  • Our dreams and goals for the year ahead
  • And a few gentle roastings from Tom along the way

Movember Special — Will & Charlie

We open the episode with Will Plows, who shares his powerful and deeply personal story — and his incredible decision to take on an IRONMAN for Movember, raising awareness and funds after losing his uncle and nearly losing his dad.

And we close with a message from Charlie, Rebecca's son, who is also raising money for this great cause. He reminds us why Movember matters and why supporting even one person can make a difference.

Please support Will and Charlie's Movember challenges here:

Will Plows - Movember Ironman Fundraising Page

Charlie Rees - Mo Bros - Frick Fundraising Page
Thank you — every donation supports men’s mental health, suicide prevention, prostate cancer and testicular cancer.

What’s Next for NVNG?

We’re taking a short break to prepare Series Two, with more wonderful guests, deeper conversations and plenty more humour.

Plus:

NVNG Brain Bytes — short five-minute episodes bringing the latest and most helpful neuroscience, positive psychology and coaching insights to a

Nothing Ventured, Nothing Gained is hosted by Rebecca Rees and Caroline Bridge.

Rebecca is an Executive Coach and Co-Founder of Peak 15 Coaching, passionate about how our brains work and helping people unlock possibility.

Caroline won BBC’s Race Across the World 2025 with her son Thomas — a series watched by over six million and shortlisted at the National Television Awards.

🎯 Our Mission: To help people pause, see beyond what holds them back, and discover new possibilities for greater happiness and wellbeing.

🎧 Creative Team : Angela Young – Podcast Production, Cambridge Podcasts, Zainab Uzair – Graphics, Logo & Cover Art, Gabriella Füzi – Portrait Photography

📩 Contact Us : We’d love to hear your questions, ideas, or stories of stepping outside your comfort zone: WhatsApp: https://wa.me/447375220027

Instagram @nothingventuredpodcast

👉 Please follow, share, and be part of the NVNG adventure — it all starts with daring to try.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.