Welcome To The Womanhood Podcast.

We’re discussing The Female Body through a Somatic lens. I run through 4 Main Regions exclusive to the Female Body and dive into what their psycho-somatic connections are, and how to embody this Womanhood Wisdom, and integrate it into your life for lasting effect.

RESOURCES:

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Connect With Me:

IG 📲 https://www.instagram.com/somatic.body

Website 🌐 https://www.somaticbody.com.au

Book an Embodiment Session 🔮📞 A free chat with me: https://www.somaticbody.com.au/book

With Love, Shannon

🔻 Somatic & Energetic Integration Specialist for Women,

🔻 Creatress of the Feminine Harmony™ Program and the SomaCycle™ Method.

🔻 Feminine Systems Educator | Reclamation Guide | Ritual Facilitator

🔻 Foundress of Somatic Body™ - a space devoted to helping women reconnect to their feminine bodies.

00:50 Introduction: What Is The ‘Female Pain Body’?

02:21 Revision on: The Pain Body

04:10 Covering 4 Of The Main Female Body Regions

04:42 Chronicity: Why We Zoom-In On The Female Body

07:18 General Female Pain Body Presentations

09:03 Reframing Female Pain Body: Your Body Is Protecting You

09:57 The Breasts: Psycho-Somatics & Body Presentations

11:05 The Breasts: Somatic Integration Cues (Q’s)

12:27 The Ovaries: Psycho-Somatics & Body Presentations

13:14 The Ovaries: Somatic Integration Cues (Q’s)

13:55 The Womb: Psycho-Somatics & Body Presentations

15:02 The Womb: Somatic Integration Cues (Q’s)

15:39 The Yoni: Psycho-Somatics & Body Presentations

17:09 The Yoni: Somatic Integration Cues (Q’s)

18:06 Exploring Womanhood With The BIG Emotional Safety Question

18:58 The Next Step Honouring More Than Bare-Minimum

19:50 Summarising The Female Pain Body

20:37 Your Final Somatic Integration Cue

21:34 Going Deeper With Pain Body Work & Offerings

22:25 Finalising & Whats Next On The Womanhood Podcast