Episode #87 The Power of Self-Discipline with Kate McKenna, Performance Coach cover art

Episode #87 The Power of Self-Discipline with Kate McKenna, Performance Coach

Episode #87 The Power of Self-Discipline with Kate McKenna, Performance Coach

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Kate McKenna, Performance Coach, visits us on the podcast today to talk about everything she's learned as an elite athlete, corporate success story turned coach, and parent when it comes to self-discipline and how you can hack your way to creating the life you want to create. This episode is for you.
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Going through many thoughts feelings and trying to process my own emotions with my life and the people in it.This was so insightful helpful and for a moment I didn’t feel so alone.It’s nice to listen to other people’s thoughts experiences and how they navigate their own way through their life.This discussion made me feel I was in caring company and I had a tear or two for feeling different things I could relate to.It pulled out my own feelings of my life and made me conscious of what was in front of me.
Thank you this has helped me so much💕

Kate McKenna so articulate

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