In this episode of the Business Bravery Podcast, I chat with physical therapist and coach, Jen Ushold, about why pain doesn’t have to be a life sentence. Jen shares how combining pain science, mindset, and mental fitness helps people manage chronic pain and reclaim their lives.

We dive into how the nervous system works, why education and exercise are game changers in chronic pain management, and how coaches can use these lessons to support their own clients.

This conversation really resonated with me, as I also manage my own chronic pain while balancing my online business, and I know how powerful knowledge and mindset can be in making progress.

Jen also opens up about her personal journey—navigating a tough divorce, investing in her online business, and bravely stepping onto new stages to spread her message.

Whether you’re a coach signing your first clients or creating consistent income, you’ll walk away inspired and equipped with tools to keep moving forward.

Inspired to do something Brave? Share it with Tiffany and the community on Instagram @tiffanygstudios or use #businessbraverypodcast so we can cheer you on & inspire others to do the Next Brave thing in their coaching business.

Find out more https://www.tiffanygstudios.com/

Listen on your favorite podcast app here: https://www.tiffanygstudios.com/business-bravery-podcast

Connect With Jen:

Instagram: https://www.instagram.com/iriseforme/

Links: https://www.jenuschold.com/links

Free Saboteur Assessment: https://www.jenuschold.com/free-saboteur-assessment

For your listeners to get 20% off the Mental Fitness 7 week course: IRISE20 https://www.facebook.com/iRiseForMe?mibextid=JRoKGiCode

6 month Pain 2 Gain program Landing page here: https://www.iriseforme.com/p2g

---- About Tiffany G.----

I'm an Aussie Business & Mindset Coach and Marketing Services Provider with 10+ years experience in Online Marketing. Over 100+ clients served worldwide. I help coaches and course creators be Brave, so they can stop dreaming and start doing that next Big Brave Step; make more impact and sign more clients. I’m also the creator of the Brave Launch Framework. During 2025, I’m on a quest to inspire 1000 coaches and course creators to do the NEXT Brave thing in their business.