Episode 80 | Hormones, Health, & Harmony
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Episode 80 | Hormones, Health, & Harmony
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About this listen
What really happens to your body — and your spirit — in midlife? In this episode, Patti sits down with Liz Skalsky, Women’s Health Nurse Practitioner and founder of Ova Women’s Health, to talk about the truth behind hormonal shifts, energy changes, and confidence through every stage of womanhood. After 25 years in traditional medicine, Liz built a space where women finally feel seen, heard, and understood. Together, they unpack what it means to feel like yourself again — inside and out.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.