Episode 8 - Understanding Emotional Eating with Melissa Rohlfs cover art

Episode 8 - Understanding Emotional Eating with Melissa Rohlfs

Episode 8 - Understanding Emotional Eating with Melissa Rohlfs

Listen for free

View show details

About this listen

 In this episode I'm chatting with Melissa Rohlfs,  a certified holistic health and life coach whose mission is helping busy women identify and rewire the habit of stress/emotional eating so they can be calm, confident and at peace.  In stressful situations. In their bodies. In their life. She shares how she learned  to deal with her broken relationship with food and the  strategies she's learned (and now uses with her own clients!) to break free from diet mindset and the emotional eating triggers to repair her relationship with food and her body.  You can connect with Melissa here:www.free2bcoaching.com www.facebook.com/MelissaRohlfsCoach https://www.instagram.com/free2b_coaching/ 

What listeners say about Episode 8 - Understanding Emotional Eating with Melissa Rohlfs

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.