Episode 8 – Strategic Pause: The Power of Mindfulness in Decision-Making
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About this listen
🎙 Episode 8 – Strategic Pause: The Power of Mindfulness in Decision-Making
Podcast: The Conscious Leader’s Edge with Vibha Sharma
In today’s fast-paced world, leadership is often mistaken for speed. But what if your greatest advantage... is the pause?
In this powerful episode, Vibha Sharma explores how a strategic pause—rooted in mindfulness—can radically elevate your decision-making, emotional intelligence, and leadership presence.
You’ll learn:
✨ Why slowing down leads to clearer, wiser decisions
✨ How mindful pauses create space between reaction and response
✨ A real-life coaching story of a leader who transformed his team dynamics by simply breathing first
✨ Practical techniques like the 3-breath rule, STOP method, and daily reflection prompts
This episode is a must-listen for executives, founders, and changemakers ready to lead with more clarity, courage, and calm.
🧘♀️ Ready to embody the power of pause?
📲 Listen now and share with your team.
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🌐 Learn more: https://www.cosmicways.com
🎧 Subscribe to The Conscious Leader’s Edge on Spotify & Apple
📩 Connect with Vibha: coaching@cosmicways.com
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