Episode 8 - Self Care During Stress
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Episode 8 - Self Care During Stress
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About this listen
Stress effects our cycles, mindset and more. So, how can we be considerate of our bodies while facing into the shadow of confronting society's issues? Plus, how the Sag Full Moon is playing into things.
Mentions:
Science of Racism
Anti-Racism Educator @moemotivate
Activist @mspackyetti
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