Episode 8- Please Yourself!- How to be happy by saying NO more often
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Episode 8- Please Yourself!- How to be happy by saying NO more often
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About this listen
Do you ever find yourself running around doing loads for other people?
Feel guilty if you say no?
Then stop it- and listen to this podcast to understand that being a rescuer is not a very good idea for your own well-being.
How to put yourself first more often, say no without justification and please you...
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.