Episode 8 - How Status Quo Keeps Us Stuck
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Episode 8 - How Status Quo Keeps Us Stuck
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About this listen
This episode offers a compassionate antidote to the relentless “new year, new me” pressure. Instead of pushing goals, habits, or hustle, it explores why January often feels heavy, exhausting, or overwhelming and reminds you that there’s nothing wrong if motivation feels out of reach. With warmth and honesty, I invite you to slow down, understand what’s happening in your nervous system, and rethink how you approach change in a way that honours your energy rather than drains it. No action steps, no pressure... just a calming space to land, breathe, and listen.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.