Episode 8: Food VS. Mood, Part 3: Eat Well, Stay Well!
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Episode 8: Food VS. Mood, Part 3: Eat Well, Stay Well!
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About this listen
Hi Friends,
It's Pooja Desai, your host and 👠heels. Welcome to 👠Heels and Boots🥾 on The Ground.
In this Food Vs Mood Episode, Part 3, we welcome back my dear friend and Certified Integrative Medicine Nutritionist, Donna Galarza, who talks about the importance of nutrition during a woman's transition into menopause.
💜 This Menopause Awareness Month, let's break the silence, stigma, share knowledge, and support women everywhere. 💜
Watch Here: https://www.youtube.com/@PoojaDesaiStoryteller
Follow Here; https://lnkd.in/gyBVVGDg
If you want to become a knowledge donor by sharing your practical wisdom and lessons learned contact us at mykaicollc@gmail.com.
With love,
👠Pooja Desai and Donna Galarza
Your 👠Heels on the Ground!
#MenopauseAwarenessMonth #WomensHealth #MenopauseSupport #Perimenopause #HealthyLiving