Episode 77: Green Shoots 8 - Surviving the Winter
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Episode 77: Green Shoots 8 - Surviving the Winter
-
Narrated by:
-
By:
About this listen
This episode looks at how the winter affects our mental and physical health, and why its not such a surprise we can feel awful during the winter. It discusses some of the issues including viral infections, cold weather, immunity, and whether supplements are any help. It also looks at the natural world for inspiration, to find out how animals and plants cope with the winter, and ends with some ideas for us all to take inspiration from nature and stay healthier
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.