Episode 73 - Why Eating Clean Won't Get You Lean - WTF!?
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Episode 73 - Why Eating Clean Won't Get You Lean - WTF!?
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About this listen
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Think eating clean is the key to seeing those abs? Think again.
In this episode, I go into why clean food doesn’t guarantee a lean physique—and why your abs are still hiding, even though you’ve been living off salmon, nuts and sadness for weeks.
If you’re stuck in the cycle of “I eat healthy but I’m not losing fat”, this one’s going to sting a little, but it might just be the wake-up call/podcast you need.
I cover:
- Why calories still matter (even with organic food)
- The emotional trap of clean eating
- Why your weekends are screwing you over
- Why eating clean is messing up your progress
- Why your six pack is hiding under your portion sizes
- What to do instead to actually get lean and see your abs
Brace yourself.
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