Episode 72- My Conversation with Christopher Zdenek about the Healing the Connection Between the Mind, Body and Spirit.

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Episode 72- My Conversation with Christopher Zdenek about the Healing the Connection Between the Mind, Body and Spirit.

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In this episode, I had a conversation with Christopher Zdenek about the healing connection between the Mind, Body, and Spirit. We also talked about consciousness when it comes to our thoughts and beliefs, and the subconscious when it comes to our feelings. How to balance the mind, body, and spirit when it comes to making the right decisions, choices, actions, and behavior? We also talked about what happens when the mind and body are not connected, and the damage that it will do to you. We also talked about the nervous system when it comes to how the mind and body communicate with each other. How anxiety isn't about the mental, but also the physical? How does each one affect and impact you differently? The Importance of your understanding of how and what choices and decisions impact and affect you internally and externally, physically. Even though the mind wants to do something, it doesn't mean that the body wants to do it. And how even though the body feels something, it doesn't mean that the mind may not understand why the body feels, as far as basing what we do and act based on how we feel?

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