Episode #7: The Problem with Self Care cover art

Episode #7: The Problem with Self Care

Episode #7: The Problem with Self Care

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 Join Dr. Trevor Littleton as we discuss the problem with self care. Do you practice self care? Good! Do you practice it with intention? This episode will discuss healthy self care and recharging to get back into the next chapter of life with purpose to crush our goals!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.