Episode 7: The Hidden Tax of Overcommitment – Saying Yes vs. Protecting Your Energy cover art

Episode 7: The Hidden Tax of Overcommitment – Saying Yes vs. Protecting Your Energy

Episode 7: The Hidden Tax of Overcommitment – Saying Yes vs. Protecting Your Energy

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In this episode of Soul Currency, Danielle unpacks the hidden cost of saying “yes” too often—compassion fatigue, resentment, and the slow drain of your energy. She explores how overcommitment robs us of joy and alignment, and why protecting your capacity is an act of love, not selfishness. With practical tools like the Compassion Check-In, this conversation invites you to pause, choose wisely, and reclaim the power of intentional yeses.

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