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Episode 7: Staying on Track

Episode 7: Staying on Track

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The program identifies benefits associated with quitting smoking, highlights coping skills that can be used to maintain abstinence from tobacco, and identifies additional available resources that can be helpful to the listener during their journey to quit.

Useful Links:
https://www.va.gov/WHOLEHEALTH/professional-resources/EWH-resources.asp
https://dvagov.sharepoint.com/sites/VHAOPCC/ewh
http://www.smokefree.gov/
https://smokefree.gov/tools-tips/apps
https://smokefree.gov/tools-tips/text-programs

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.