Episode 7 - Keep Momentum and Stay Resilient
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Episode 7 - Keep Momentum and Stay Resilient
-
Narrated by:
-
By:
About this listen
Treat yourself with the same kindness as your best friend. Matt and Suzy meet Debra Clark, a mental health first aider to discuss how she coped with the difficulties of losing her job. We find out what a mental health first aider does, discuss how to manage your negative thoughts, give tips about health and wellbeing and most importantly, the steps you can take to do a little each day to plan your way back into work and in a happier place.
Email us hello@suzydale.co.uk follow us on twitter @howsuzy
Join our facebook hub and ask us a question there: https://www.facebook.com/groups/howdoigetajobsuzy
Buy the book that accompanies the podcast:
https://www.amazon.co.uk/HOW-GET-JOB-Updated-COVID-19/dp/B08JF5HVT6/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1601361439&sr=8-1
Career coaching
http://www.suzydale.co.uk