Episode 7 – Frenzy: Doing More to Feel Safe
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Episode 7 – Frenzy: Doing More to Feel Safe
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About this listen
The frenzy response is overactivity in overdrive—overworking, overcommitting, and over-preparing to try to keep danger or disapproval at bay. In Luke 10, Martha is “worried and upset about many things,” missing the peace available at Jesus’ feet. We’ll discuss how this pattern keeps us from true rest and how God calls us out of frantic striving into grounded presence.
You’ll hear:
- The nervous system dynamics behind over-busyness
- How frenzy can mask fear and insecurity
- Practices for slowing down and anchoring yourself in God’s love
Connect with Sandra:
Email: sandra@dysregulatedfaith.com
Website: DysregulatedFaith.com
Instagram: @dysregulatedfaith
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