The last few months have been a journey... and I'm finally ready to talk about it. 👋 In this raw, honest, and much-requested life update video, I’m sharing what's been going on with me personally, including the mental and emotional toll of the past season. I dive deep into the concept of unpacking the weight we carry—the hidden burdens, stress, and silent struggles we navigate every single day. This isn't just a personal update; it's a conversation about navigating life's challenges, mental health, and finding the path forward when things get heavy.

I'll be talking through some of my future plans for the channel and my life, the lessons I've learned from this period of change, and how I'm actively working to lighten the load and move towards a more intentional future. If you've ever felt overwhelmed, burnt out, or just like you're carrying too much, this video is for you. Let's talk about the hard stuff, together.

If this video resonates with you, please hit the like button and share it with someone who might need to hear this today. Subscribe for more honest content about self-improvement, personal growth, and wellness!

https://www.mcw.edu/departments/wisconsin-institute-of-neuroscience-wins/brave-program

https://sheepdogia.org/