In this episode of Remaking Normal, Alexander Freeman sits down with adaptive sports pioneer, inventor, coach, and ordained minister Ross Lilley to explore how access, innovation, and community can transform lives through sport.

Ross has been adapting and teaching high-challenge sports since 1983, with roots in personal training and coaching that date back to the late 1970s. Recognized as the foremost authority on adaptive windsurfing in the United States. His work has always been driven by a deeper mission, creating inclusive spaces that overcome disparity and discrimination.

The conversation dives into the personal story that sparked a movement. In 1986, Ross’s son Josh was born with cerebral palsy and spastic quadriplegia. When Josh was four years old, father and son began windsurfing together—an experience that became the catalyst for Access Sport America, with Josh continuing to serve as the organization’s “Chief Test Pilot.”

Together, Alexander and Ross discuss how innovation, adaptive design, and inclusive training programs empower athletes to achieve higher function, improved fitness, better health, and a true sense of belonging. They also explore Ross’s journey from the pulpit to full-time advocacy, the role of invention in accessibility, and why community and hope are just as essential as physical achievement.

goaccess.org

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