Episode 6: Take What You Need - A Mental Health Series
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Episode 6: Take What You Need - A Mental Health Series
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About this listen
This week, we open the floodgates into what is to come in our mental health series. Kayla pulls out her handy-dandy notebook full of statistics regarding mental health in women, and Kelsey offers solutions to how we can better assess and proactively work on our mental health. This episode offers an introduction into our series of mental health, where we'll cover trauma, mental illness, substance abuse, and postpartum mental health.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.