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Episode 6: How well do you Rest?

Episode 6: How well do you Rest?

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Description: Finding rest might be a real challenge in your household as you raise young children. It turns out, Rest is more than good sleep. Real rest is about finding Ease for your Soul. Listen in as Nanette shares some helpful tools for Grown Ups to be refreshed and hopeful.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.