Episode 6. How to manage stress (Part 5.) 7 Chakras meditation cover art

Episode 6. How to manage stress (Part 5.) 7 Chakras meditation

Episode 6. How to manage stress (Part 5.) 7 Chakras meditation

Listen for free

View show details

About this listen

 We continue learning practical stress management techniques that you can practice every day to reduce your stress and transform the way how your experience your life, improve your quality of life, make you feel happier, more fulfilled and mindful.  In this episode you will do a powerful meditation that will help you activate the 7 chakras of your body, this meditation can improve your wellbeing, your happiness, your productivity, raise your awareness, help you become more present, reconnect with yourself and the present moment.  Learn more about Tatiana: www.tatiana-indina.com www.indina-consulting.com

What listeners say about Episode 6. How to manage stress (Part 5.) 7 Chakras meditation

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.