Episode 6 – Getting started with meditation, with Liam Chai. cover art

Episode 6 – Getting started with meditation, with Liam Chai.

Episode 6 – Getting started with meditation, with Liam Chai.

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 Thinking about starting to meditate? The good news is you do already! Meditation is an innate ability we all share. We’re joined again by our friend Liam Chai for a philosophical, wide-ranging chat about the many ways people meditate, and the various ways you can learn to deepen your practice – everything from 2 minute […]

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