Episode 6 - Eat Like a CEO and Escape the Tired/Wired Cycle with Sarah Knight cover art

Episode 6 - Eat Like a CEO and Escape the Tired/Wired Cycle with Sarah Knight

Episode 6 - Eat Like a CEO and Escape the Tired/Wired Cycle with Sarah Knight

Listen for free

View show details

About this listen

 In this episode I'm chatting with Sarah Knight, who is a holistic nutritionist and founder of Eat Like a CEO.She helps entrepreneurial and professional women get out of the tired-wired cycle and have natural energy without relying on caffeine or sugar.We specifically talk about the importance of self-care, what that looks like for high-performing busy women, and how meal planning can serve as a form of self-care as we're taking intentional action to reduce the stress for future us! She provides us with some great tips on creating easy-to-stick-with stress management strategies that can prevent  those mid-day energy drops and cravings,  helping us stay focused on the important work of making an impact in our business and our community.

What listeners say about Episode 6 - Eat Like a CEO and Escape the Tired/Wired Cycle with Sarah Knight

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.