Episode 6: Can Laughter Yoga really change our mood and mindset? cover art

Episode 6: Can Laughter Yoga really change our mood and mindset?

Episode 6: Can Laughter Yoga really change our mood and mindset?

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This podcast explores what Laughter Yoga is and how it can change our mood as well as other benefits revealed by the founder himself, Dr Kataria. Learn how to join for free everyday in order to start practicing.

If you are keen to learn more about Mindfulness, why not check out the Satori Online Courses on Mindfulness covering a full course on Mindfulness of Body, Feelings, Mind and Truth (Dhammas) - they can be found here https://www.satori-yoga.co.uk/videos

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.