Episode 6 - CPR... Consistency, Persistency & Repetition
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Episode 6 - CPR... Consistency, Persistency & Repetition
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About this listen
A warm, relatable podcast where I break down how real change happens. Through simple science and heartfelt insight, CPR shows how small, repeated actions can rewire your mind, calm your nervous system and transform your life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.