Episode 6 - Art As Therapy
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Episode 6 - Art As Therapy
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About this listen
There’s something incredibly healing about returning to your body through movement. For me, that happens in the studio — through ballet, stretching, or just intentional breathing work
When I’m dancing, I’m not just training technique. I’m reconnecting to myself. What art forms are you discovering? Does it help you to tune in with yourself?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.