Episode 57: What’s Actually Stressing Us Out
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Episode 57: What’s Actually Stressing Us Out
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Summary
In this episode, we get honest about what’s been weighing on us lately — from daily pressures to bigger life stress. We talk about how stress shows up differently for each of us, how it affects our mood and day to day life, and the practical ways we manage and control it before it controls us.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.