Episode 57: Breaking the Chain: Healing Generational Trauma and Reclaiming Your Life
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About this listen
Generational trauma is not your fault, but it is your responsibility. But what exactly is it? How can we identify it? How do we know if we are even struggling with it? Listen in as Dr. Jon and Alyson discuss generational trauma, inherited patterns, epigenetics and more!
You'll hear:
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Stories about Alyson's grandmother
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Alyson's sacred healing story
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Practical steps to help you break free from generational trauma
 
Want more?
Visit us at drjonandalyson.com
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