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Episode 56: A Simple Breathing Practice

Episode 56: A Simple Breathing Practice

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 Dive into Episode 56 of our podcast for a breath of fresh air! Discover a simple Mindful Breathing Practice that fits seamlessly into your daily routine—whether you're at work, in your car, or standing in line. It's your on-the-go tranquility toolkit. Let's breathe together and transform everyday moments into oases of peace.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.