Episode #503: Garrett Wood
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Episode #503: Garrett Wood
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About this listen
Unlock Sustainable High Performance with Garrett Wood
Garrett Wood is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He helps executives, founders, and entrepreneurs achieve peak performance without sacrificing health or relationships.
With over 18 years of experience, Garrett created the A³ Framework—Assess, Accommodate, Align—a proven system that maps capacity across seven key drivers of performance:
✔ Sensory Intelligence
✔ Bio-Budgets
✔ Emotional Regulation
✔ Core Beliefs
✔ Attachment Patterns
✔ Values
✔ Executive Functioning Strengths
Through outcome-based coaching, somatic regulation, and clinical hypnotherapy, Garrett helps end the boom-and-bust cycle of burnout. Because true success is built through your well-being—not at its expense.
#HighPerformance #ExecutiveCoaching #EntrepreneurLife #BurnoutRecovery #Hypnotherapy #LeadershipDevelopment #MentalWellness #PeakPerformance #GnosisTherapy