
Episode 5: Understanding PTSD and C-PTSD, Trauma, triggers and complexation
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About this listen
In this powerful and insightful episode, we take a deep dive into Post-Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD). What exactly are they? How do they develop? And what makes C-PTSD different from PTSD? We explore the symptoms, emotional toll, and common misconceptions surrounding trauma-based disorders—while also highlighting paths to healing and support. Whether you're living with PTSD or C-PTSD, supporting a loved one, or just want to better understand these conditions, this episode offers clarity, compassion, and hope.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.